‘I’m not afraid to age’

Shelly-Ann Fraser-Pryce has embraced aging as a blessing, reflecting on the confidence, growth, and lessons she’s gained over the years. Shelly-Ann Fraser-Pryce has once again opened up about her age, noting that it is something that never bothers her, and in fact, she loves the way she is ageing. Now 38, Shelly-Ann disclosed that she…

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Why DP Gachagua is on slippery path

Deputy President Rigathi Gachagua arrives at the National Assembly for impeachment hearing on October 8, 2024. [Elvis Ogina, Standard] Deputy President Rigathi Gachagua finds himself in a precarious position after the courts declined to suspend his impeachment process. This decision may prolong his efforts to salvage his position as he navigates the complex legal and…

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Engin Firat outlines tactical approach for Kenya’s must-win AFCON qualifiers against Zimbabwe and Namibia

Engin Firat reveals tactical approach ahead of must-win AFCON qualifiers against Zimbabwe and Namibia Harambee Stars head coach Engin Firat has unveiled the strategies he plans to implement as Kenya prepares to face Zimbabwe and Namibia in November’s critical AFCON 2025 qualifiers.  With Kenya’s qualification hopes hanging by a thread, these two matches are pivotal….

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British sprinter outlines three conditions for Noah Lyles & Kishane Thompson to meet before dreaming of breaking Usain Bolt’s 100m record

Adam Gemili believes it is virtually impossible to break Usain Bolt’s record anytime soon but outlined what ought to be met before achieving it. Great Britain sprinter Adam Gemili has set three conditions that Olympic champion Noah Lyles and his Jamaican rival Kishane Thompson must meet before they can dream of breaking Usain Bolt’s 100m…

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Nyamira celebrates Momanyi’s victory at homecoming party

Kenyan-born Huldah Momanyi Hiltsley.[Courtesy] Nyamira County and the American state of Minnesota will soon forge a collaborative engagement on socio-economic affairs, thanks to the first Kenyan-born representative in the state’s assembly, Huldah Momanyi Hiltsley. Momanyi became the first Kenyan immigrant woman to be elected to a legislative house in the US, an achievement that Nyamira…

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Elders Intervene in Machakos While Relatives Digging Their Own Graves, Calling Neighbors to Bury Him in the New Year

A 24-year-old man from Machakos county surprised the locals by digging his grave inside his house and invited people to attend his funeral nearby The village elder and the assistant chief of the area visited Kamende Ngwili to assess the situation Authorities have coordinated counseling services for the young man to address the underlying issues…

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Menengai Oilers, KCB and Strathmore Leos sail through Kabeberi 7s quarters

Beldad Ogeta of Menengai Oilers (center) in action against Kabras.[Washington Onyango,Standard] Dala Sevens silver medalists Menengai Oilers, Strathmore University Leos, and defending champions KCB, made a strong statement at the Kabeberi Sevens, securing their places in the quarterfinals after a dominant day one at the RFUEA Grounds. Menengai Oilers, a team in fine form, secured…

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American sprint icon explains why he is excited about Courtney Lindsey for 2025 following blistering run in Berlin

Justin Gatlin has revealed one quality about Courtney Lindsey that could push him to a stunning 2025 season. American sprinting legend Justin Gatlin has expressed his excitement about rising star Courtney Lindsey’s potential ahead of the 2025 World Championships in Tokyo. Gatlin, who has closely followed Lindsey’s career, believes the young sprinter could make a…

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