Eating fruits and vegetables every day is a great way to stay healthy – just make sure you wash them properly first. While most people are aware of the dangers raw meat and fish can pose to health, many consider fresh produce to be “safe”. But each year, one in ten people gets ill by…
Noah Lyles wrote off the threat of Canada after the US won the World Athletics Relays in Bahamas last April, only for them to be crowned Olympic champions in Paris, with his own country getting disqualified. Noah Lyles has never been one to shy away from the spotlight, and his recent performances at the Paris…
34 Africans have been nominated for the 2024 The Voice Achievers Award, which is set to be held in Nairobi on August 16, 2024. Established in the Netherlands in 2012, the award, a project of The Voice magazine, recognizes Africans and friends of Africa for outstanding achievements yearly. A couple of Kenyans have been featured…
Gatlin has revealed the only way competitors can beat Noah Lyles after Letsile Tebogo managed to edge him out in the final of the 200m at the just-concluced Paris Olympics. American sprint icon Justin Gatlin has offered expert analysis on how competitors can manage to get the better of Noah Lyles in future. Lyles managed…
Kenyan athlete Beatrice Chebet, who finished the race in first place, celebrated with joy after the Women’s 10,000m Final.[AFP] Once again, Kenya topped the continent and ranked 17th globally with 11 medals (four gold, two silver and five bronze) at this year’s Paris Olympic Games. This was a fairly improved performance from 2020 Tokyo Games…
A supermarket attendant helps a customer shop for cooking oil in a supermarket. [Denis Kibuchi, Standard] Kenyans lost billions in the bungled State-backed edible oils scandal, Auditor General Nancy Gathungu says. Gathungu is now calling on investigative agencies to conclude their probe to allow for the prosecution of culpable persons and entities. In her just-published special…
Botswana President Mokgweetsi Masisi has given residents in the country a second afternoon off in less than a week to celebrate the gold and silver medal win at Paris Olympics. Botswana residents have been granted another afternoon off to celebrate the country’s good performance at the Paris Olympics. Emmah A. Peloetletse, the Permanent Secretary to…
Omala has officially been unveiled as a new signing by Lebanese outfit Al Safa SC. Gor Mahia’s Benson Omala has decided to ditch record FKFPL champions Gor Mahia for Lebanese outfit Al-Safa FC. Omala was initially set to be a key part of Gor Mahia’s squad for the 2024/2025 season, during which the club aims…
Here are the best midfielders with the lowest price tag in FPL The Premier league is only 5 days away and managers across the country are looking to emerge top in their fan fantasy premier league competition groups. With pre-season performances and fixture difficulty playing a crucial role in selecting these midfielders, here are the…
The rise of cryptocurrencies such as Bitcoin, Ethereum, and many others has brought crypto gambling to the forefront. This is primarily due to the anonymity, fast processing speed, and low fees that help attract so many gamblers. How Cryptocurrency Gambling Works All cryptocurrency kasyna online integrate blockchain technology for secure decentralised transactions. It is a…
Suspected Kilifi Cult leader Paul Mackenzie The Prosecution has lined up 422 witnesses to prove 238 counts of manslaughter against Shakahola massacre prime suspect Paul Nthege Mackenzie and 94 others. Chief Magistrate Hon. Alex Ithuku further heard that besides the testimonies of those witnesses, the DPP will table electronic and other exhibits to firm up…
Abraham Kibiwot has made a bold promise to Kenyan fans ahead of the 2025 World Championships in Tokyo, Japan. Newly crowned Olympic 3000m steeplechase bronze medallist Abraham Kibiwot has made a daring promise to Kenyans ahead of the 2025 World Championships. Kibiwot promised that he would work around the clock with his fellow steeplechasers to…
Hindi A players celebrate after being crowned Dola Super Cup Lamu County Edition champions. [Courtesy] Kilifi South FC thrashed Ganze FC 4-1 on post-match penalties to emerge winners of the Kilifi Edition of the ongoing Dola Super Cup football tournament being played across coastal counties. The match, watched by a mammoth crowd at the historic…
President William Ruto in a hearty laugh after he switched on power at Victor Obae Opara’s shop during the commissioning of the Nyang’eni Village Electrification Project, Kisii County on August 12, 2024. [PCS] President William Ruto will fire at least 15 principal secretaries (PSs) as he consolidates some of the State Departments within various ministries….
Omala has made a telling revelation about his future with Gor Mahia ahead of their CAF Champions League preliminary round clash with Sudan’s El Merreikh. Gor Mahia’s Benson Omala has made a startling stance on his future at the club as the side prepares for their 2024/2025 Champions League campaign against Sudan’s El Merreikh. While…