Sports

Shelly-Ann Fraser-Pryce reflects on the lessons of motherhood, balancing her career and parenting, and the invaluable support of her nanny and family. Shelly-Ann Fraser-Pryce has opened up about the journey of motherhood and the tons of lessons learnt from the experience while also heaping praise on her nanny. The 10-time world champion revealed that motherhood…

Olympic champion Noah Lyles explains his reason for the wild celebrations after cruising to the 100m gold in Paris 2024. Five months after being crowned the Olympic 100m champion feels like yesterday for Noah Lyles. While the six-time world champion carried the hopes of the more than 330 million US population, nobody exactly knew what…

Grant Hollloway, who is the reigning 110mH Olympic champion, has revealed the one thing about being a track and field athlete that is ‘stupid as f***’ . Grant Holloway, a dominant force in the 110 meters hurdles, has voiced his frustrations over the immense pressure placed on athletes to achieve perfection in a single Olympic…

Cabinet Secretary for Interior and National Administration Kipchumba Murkomen has given a list of more than 30 criminal gangs in the country. Speaking in Diani, Kwale County on Friday, January 24, 2025, during the launch of the National Government Administrative Police Unit (NGAPU), Murkomen stated that the government was concerned with a surge in criminal…

Letsile Tebogo has celebrated his latest groundbreaking ambassadorial deal as he sets sights on making history this season. Letsile Tebogo kept fans and rivals guessing after sharing some vague news on his social media platforms but he has seemingly confirmed what he has been cooking in the past few months. An excited Tebogo informed fans…

Sha’Carri Richardson reflects how the 2021 ban impacted on her and how she moved on from it. Paris Olympic 4x100m relay champion Sha’Carri Richardson is a sprinter who does her talking on the track. The American enjoyed a meteoric rise to the top, running 100m in 10.72 seconds ahead of Tokyo 2020, and looked set…

The veteran tactician has explained some of the unspoken secrets to success and challenges athletes face in track and field. Stephen Francis is undoubtedly one of the best coaches when it comes to sprinters having worked with Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, Shericka Jackson and Kishane Thompson among other top Jamaican sprinters. Francis prides himself in…

Gabby Thomas has explained why the female sprint scene needs to take a page out of their male counterparts playbook. Olympic champion Gabby Thomas has recently shared her thoughts on a unique dynamic she admires in male sprinters and wishes to see mirrored in women’s sport. Speaking on a recent episode of The Running Effect…

Interior Cabinet Secretary Kipchumba Murkomen has issued a clarification on the security of Chief Justice Martha Koome after reports that her security was withdrawn. The CS said that three of the police officers who were withdrawn from Koome’s security detail were indeed promoted and have consequently gone for further training. “I saw the Chief Justice…

He might have retired years back but Justin Gatlin is still remembered as one of the most accomplished sprinters but what do you know about his age, beating Usain Bolt, doping scandals, wife & net worth? Justin Alexander Gatlin was born on February 10, 1982, in Brooklyn, New York, and is one of the most…

Mariga has outlined his vision for football youth development in Kenya ahead of the finals of the FKF Youth League this weekend. The Football Kenya Federation (FKF) is set to cap off an exciting season with the finals of the 2024 FKF Youth League scheduled for 25th and 26th January. This event, which has grown…

Chief Justice Martha Koome and Interior Cabinet Secretary Kipchumba Murkomen.  Interior Cabinet Secretary Kipchumba Murkomen has stated that the withdrawal of Chief Justice Martha Koome’s security detail was a routine matter that did not warrant attention. Speaking during the launch of the National Government Police Unit in Kwale on Friday, January 24, Murkomen said the…

Kenyan student-athlete Joan Jepng’etich’s body arrived in Nairobi after her tragic death in a US car accident. The body of Kenyan student-athlete, Joan Jepng’etich who tragically lost her life in a car accident in Illinois on Thursday, December 26, has arrived in the country.  Jepng’etich’s remains landed at Jomo Kenyatta International Airport (JKIA) on Thursday…

Usain Bolt has reflected on overcoming fear and intense pressure during pivotal moments in his career. Many might think that the fastest man alive, Usain Bolt, has never been scared in his life but the truth is, he is just like any other human being and he sometimes struggles with some things. The legendary Jamaican…