Forget about the naysayers, Kenya is going forward, Ruto says

President William Ruto. [Standard, File] President William Ruto has dismissed critics of his administration, asserting that their opposition will not hinder Kenya’s progress.  Speaking at the United Pentecostal Church of Kenya in Dagoretti North, Nairobi, on Sunday, January 12, he urged leaders to leverage political unity to transform the country. “Forget about the naysayers, Kenya…

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Justin Gatlin’s advice that aligns with Noah Lyles’ approach on how to achieve success in track & field

Gatlin and Lyles both hold similar belief when it come to achieving greatness in track and field. Success in track and field doesn’t come overnight. It requires meticulous planning, dedication, and the willingness to confront your weaknesses head-on. Two of the sport’s biggest names, American sprint legend Justin Gatlin and Olympic champion Noah Lyles, have…

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‘I think the great thing about her is she’s…’- Paula Radcliffe banking on Keely Hodgkinson to break the 800m world records

Paula Radcliffe is backing Keely Hodgkinson to break the untouchable 800m world record, highlighting her mental strength, growth, and immense potential. Three-time London Marathon champion Paula Radcliffe is banking on Keely Hodgkinson to attack the 800m world record. The reigning Olympic champion has made great progress in recent years, and Radcliffe believes she can break…

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TJ Kajwang hints at re-admitting Ruto to ODM

Ruaraka Member of Parliament Tom Joseph Kajwang on Sunday, January 12, 2025, hinted at re-admitting President William Ruto to the Orange Democratic Movement (ODM) Party. Speaking at a church service in Dagoretti North, Nairobi, the vocal MP noted that he had embarked on a mission to evaluate ODM’s constitution and bring back the Head of…

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‘You’re either on top or you’re not’

American sprints legends explains why the Olympic and world records go hand in hand and what athletes need to do to achieve both. ‘You’re either on top or you’re not’ – When Michael Johnson revealed why the Olympic Games is a forum for athletes to reach the highest pinnacles Michael Johnson may be retired more…

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