‘You cannot dwell forever’— Oblique Seville embraces lessons from setbacks to shine in 2025

The 23-year-old Jamaican sprinter has renewed focus, resilience and determination to dominate the 2025 season after Olympic heartbreak. Jamaican sprinting star Oblique Seville has set his sights on redemption in the upcoming 2025 track and field season. Determined to rise above the heartbreak of his Olympic debut, Seville is channeling both mental and physical preparation…

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Jingle bells sound off as Eliud Kipchoge inspires Kenya’s Christmas spirit

Eliud Kipchoge joined athletes worldwide in sharing heartfelt Christmas messages, celebrating family, unity and the festive spirit of togetherness. Christmas is here and with it comes the joy of festive traditions, heartfelt connections and the celebration of togetherness. For many, this season is an opportunity to reflect, exchange gifts and share precious moments with loved…

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‘Rate the athleticism!’- Noah Lyles teams up with Frederick Richard for a jaw-dropping workout challenge

Noah Lyles made waves in a playful yet intense gymnastics challenge with Frederick Richard, showcasing unexpected skills and athletic versatility. Olympic champion Noah Lyles has demonstrated once again that his athletic talents extend beyond the track, captivating fans with a viral video showcasing his gymnastics prowess. Partnering with Olympic bronze medalist Frederick Richard, the duo…

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‘You just want to be out there’

Usain Bolt regrets retiring early and has now revealed that he misses competition. The Jamaican was unbeatable and was a dominant force for more than a decade. Jamaican sprints legend Usain Bolt has revealed that he misses competing against the big boys in global championships. The three-time Olympic 100m champion said it pains him sitting…

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Leaders share messages of hope, best wishes to mark Christmas

Wiper democratic movement party leader Stephen Kalonzo celebrates pre-birthday cutting cake with his son Klein Kalonzo at the SKM command centre. [David Gichuru,Standard] As Kenyans prepare to celebrate Christmas and welcome the New Year, political and religious leaders have shared messages of encouragement, gratitude, and reflection. President Ruto and First Lady Rachel Ruto commended farmers, teachers, and health…

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MP Wanyonyi offers Christmas to elderly women in Westlands

In the spirit of the festive season, Westlands MP Tim Wanyonyi hosted a memorable Christmas celebration for about 300 elderly residents from the constituency. The event, held at Parklands Arya Secondary School, brought together senior citizens from the five wards of Parklands, Karura, Kangemi, Mt. View, and Kitisuru. While the event was marked by joy…

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‘Bolt needed strength work at 17’-Track & field coach makes Gout Gout comment that inspires confidence

An Australian coach has sparked global intrigue by claiming 16-year-old Gout Gout surpasses Bolt’s teenage technique and potential. Australia’s world U20 silver medallist Gout Gout has sent shockwaves through the track and field world, breaking records that seemed untouchable. The 16-year-old Australian sprinter stunned the globe by clocking 20.04 seconds in the 200m, a feat…

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‘I’m unashamed about this’- World Athletics president Seb Coe defends Ultimate Championships format

World Athletics president Seb Coe explained the Ultimate Championships’ streamlined format. World Athletics president Seb Coe has defended the Ultimate Championships despite facing backlash for excluding a number of events. The event, organised by World Athletics will debut in Budapest, Hungary in the summer of 2026, featuring only 16 track events and 10 field events,…

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‘Don’t compare your marriage to what you see online’

Kenyan singer Brown Mauzo has urged his fans to steer clear of comparing their relationships or marriages to what they see on social media. Taking to his Instagram stories on Tuesday, December 24, 2024, the “Natamani” hitmaker shared his perspective on the dangers of online envy and unrealistic expectations. Mauzo highlighted that many people share…

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