Olympics champion Gabby Thomas has opened up on the foods that fuel her to success as well as how she trains, and there are no long runs Triple Olympics champion Gabby Thomas has given fans an insight into the diet and training regimen that has served her so well during her career. Thomas says her…
Tanzania’s main opposition Chadema party chairman Freeman Mbowe speaks during a press conference in Dar es Salaam, Tanzania, on March 18, 2022. [AFP] One of Tanzania’s main opposition leaders, Freeman Mbowe, was detained by police on Friday, his Chadema party said, after officers dispersed an opposition rally with tear gas just days before local…
The remains of Silvano Tubei a former Managing Director of the Kerio Valley Development Authority (KVDA) who went missing 12 years ago were finally interred today. His burial brings to a close the families’ search for more than a decade. Silvano’s remains were initially buried in a shallow grave in his home in Chepkurmum Elgeyo Marakwet…
After making a move to Polish top-tier side Raków Częstochowa, Kenyan defender Eric ‘Marcelo’ Ouma says he dreams of helping the club play in the UEFA Champions League next season. The 28-year-old marauding fullback completed the switch to Poland after an illustrious spell in Sweden with top-tier side AIK. While with AIK, Ouma played…
The former president of the Local Lawyers Association (LSK) Nelson Havi had expressed his intention to run for the presidency until he lost the election In a poll on Havi's X account, former Home Affairs Minister Fred Matiang'i led with 51%, against the lawyer's 33.5% and President William Ruto followed with 15.5% Matiangi's desire to…
Police in Nakuru are looking for a Nairobi church preacher who is alleged to have attacked a woman with whom he is said to have had an affair. Pastor Elias Njau is alleged to have attacked Florence Wanjiku, who stabbed him badly before disappearing Women leaders have denounced the injustice against the woman and her…
American Olympians Gabby Thomas and Masai Russell, who both won gold at the 2024 Paris Olympics, shared a beautiful moment ahead of their participation in 2025 Grand Slam Track. Two of America’s brightest track and field stars, Masai Russell and Gabby Thomas, recently shared a heartfelt exchange following former’s speaking engagement at Harvard University. The…
Sha’Carri Richardson’s teammate ‘TeeTee’ Terry has explained the reason behind Netflix’s Sprint docuseries was premiered just four months after the first season. Sha’Carri Ricardson’s teammate Twanisha ‘TeeTee’ Terry has explained why Netflix’s Sprint docuseries was premiered on a peculiar date, November 13. The Sprint docuseries has attracted a lot of criticism with a lot of…
Tusker FC striker Ryan Ogam has expressed his desire to win this season’s Football Kenya Federation Premier League golden boot. Ogam is banking on scoring at least 20 goals so as to win the coveted to scorers gong/. Ogam is the current joint top scorer of the league, with five goals after seven…
Olympic silver medalist Kenny Bednarek still remains devastated by his loss in the men’s 100m final in Paris despite redemption in the 200m race. Olympic silver medalist Kenny Bednarek is grappling with mixed emotions following his performance at the Paris Olympics. While he successfully clinched silver in the men’s 200m final, losing out on the…
Safaricom PLC Chief Human Resources (HR) Officer Florence Nyokabi is calling on organisations to embrace new technologies for operational efficiencies. Nyokabi says the introduction of new technologies has allowed HR to play a much larger role in shaping a company’s operational efficiencies and leveraging opportunities. She says in the current workspace, organisations cannot afford to…
Junelle Bromfield has embraced playful moments as she wraps up her off-season, looking to get into full training mode. Noah Lyles’ fiance Junelle Bromfield has unleashed her playful side after visiting a friend, Sasha Aoki. In a video shared on Sasha Aoki’s and Junelle Bromfield Instagram handles, the latter was seen enjoying herself in the…
Residents of Migori County have been urged to embrace the ongoing Kenya Livestock Master Plan (KLMP) listing exercise to help the county and the national government plan effectively. Speaking in Suna East Sub County during the inspection of the ongoing exercise across the county, Migori County Director of Livestock Charles Nyaanga emphasised the importance of the exercise, stating that once completed, it will enable…
The government is targeting to expedite the transfer of lands to neigbouring countries who had been allocate parcels land at the Naivasha Inland Container Depot. Speaking during the Regional Workshop of the Northern Corridor Member States for the Development of Naivasha Land organized by the Northern Corridor Transit and Transport Coordination Authority (NCTTCA), Transport Principal…
The International Fund for Animal Welfare (IFAW), The Nature Conservancy (TNC), and the World Wide Fund for Nature Kenya (WWF-Kenya) have entered a five-year partnership agreement to strengthen collaboration and boost nature conservation impact for the benefit of citizens. Leveraging on over half a century of combined experience and expertise, the coalition plans to accelerate…