‘Not in my class of running’- When retired Canadian sprinter critiqued Christian Coleman’s block starts

The 1986 Commonwealth Games double champion criticized Christian Coleman’s block starts, claiming they are overrated and not on his level. Retired Canadian sprinter Ben Johnson is adamant that Christian Coleman’s block starts are not the best as many people always claim. Ben Johnson, one of the best block starters in history, claimed that the former…

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Rigathi Gachagua Leaves the Park to Save Himself After Hooligans Attack Matanga He Attended Limuru

On Thursday, November 28, former deputy president Rigathi Gachagua and his associates attended the funeral service of the late Erastus Nduati. The former vice president did not get the chance to address the mourners as suspected hooligans disrupted the event A video shared on social media captured hooligans uprooting the celebrity tent, destroying seats and…

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Usain Bolt reveals pre-race ritual he was unaware of that might have played a part in his triumph on the global stage

While Bolt himself doesn’t subscribe to any superstitions, the world’s fastest man admits one pre-race ritual he did that was oblivious to him until the twilight of his career. Usain Bolt, widely regarded as the fastest man in history, recently revealed a curious superstition that went unnoticed throughout most of his illustrious career.  Despite not…

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‘Govt withdrew my security’ – Gachagua blames state for safety lapse after Limuru funeral attack

Former Deputy President Rigathi Gachagua has condemned an attack on mourners, including himself, during a funeral service in Limuru on Thursday, November 28, 2024, attributing the incident to the withdrawal of his government security. Speaking hours after the harrowing ordeal, Gachagua expressed dismay at what he described as a deliberate exposure to violence. “As Kenyans…

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Realtor’s new housing project targets young buyers

Real estate developer, Rocksand Homes has embarked on construction of phase two of its multimillion shillings housing project in Kitengela, Kajiado County targeting young buyers. The new project follows completion of Phase 1 of the Plains View housing project which consists of 32 three-bedroom bungalows at a cost of Ksh 162 million. “Our mission is…

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Govt releases 2025 academic calendar

The Ministry of Education has released the official 2025 academic calendar for primary, junior secondary and secondary schools, detailing opening and closing term dates for learners and the whole year’s key activities. According to the official notice posted by the government spokesperson Isaac Mwaura on his X account on Thursday, November 28, 2024, term one…

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‘Yo’ve gotta punch him in the mouth’

Justin Gatlin has offered advice to sprinters like Kishane Thompson and Fred Kerley on how to stop Noah Lyles, citing Christian Coleman’s victory over his American counter part during the 60 meter dash final of the 2024 World Indoor Championships as an example. American sprinting legend Justin Gatlin has shared his advice for rivals aiming…

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Standard CEO meets former employees, addresses pay delays and recovery plan

A general view of Standard Group’s converged newsroom. [File, Standard] The Standard Group management, led by Chief Executive Officer Marion Gathoga-Mwangi, today held a meeting with former employees to discuss shared concerns and issues of mutual interest. The meeting addressed the numerous challenges facing the company, including delays in payments owed to both current and…

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‘I was naturally born with certain genetics’

Twanisha Terry lauds genetics as one of two reasons behind her success on the track. Olympic gold medalist Twanisha ‘Tee Tee’ Terry credits her blazing speed to a combination of natural talent and relentless effort. T he American sprinter, who trains under Dennis Mitchell at Florida’s Star Athletics Track Club alongside Sha’Carri Richardson and Mellisa…

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‘He duck me’ – iShowSpeed warns Noah Lyles over Tyreek Hill potentially chickening out of prospective showdown

Internet sensation iShowSpeed has warned Noah Lyles over Tyreek Hill potentially chickening out of the prospective showdown between both in 2025 after claiming the NFL star is ‘scared’ of him. YouTube sensation iShowSpeed has issued a stern warning to Olympic sprint champion Noah Lyles, cautioning him about Tyreek Hill’s potential antics as talks of their…

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