KCB Golf Series finale set for December

  The KCB golf series finale is scheduled December 6th at Sigona Golf Club after a series of qualifying legs held across the country. During last weekend’s Leg at Ruiru Golf Club e four-ball of Tabitha Kiragu, Peter Thuku, Joseph Kamiri and Jacob Theuri returned a combined score of 104 points to be crowned the…

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Top American relay coach on the strategy she deployed that led USA to 2022 4 x 100 relay glory over Shericka Jackson-anchored star-studded Jamaica

Since taking over the relays in 2022, Lewis Freeman has steered Team USA to consistent victories, including a golden treble at the Paris 2024 Olympics. Mechelle Lewis Freeman, head coach of Team USA’s women’s relay squads, has opened up about the tactical decisions that helped her team dethrone Jamaica’s star-studded lineup at the 2022 World…

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Ruto calls for action on gender rule, asserts women are not second-class citizens

President William Ruto, in his State of the Nation Address to Parliament on Thursday, prioritised the women’s agenda, specifically highlighting the delayed implementation of the two-thirds gender rule, which he described as an act of sabotage. Ruto expressed his dissatisfaction with the resistance and reluctance within the political class, despite his engagement with the leadership…

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Chelsea’s James out with another hamstring issue

  Chelsea captain Reece James has suffered another setback after injuring a hamstring in training, Blues manager Enzo Maresca has revealed. The 24-year-old missed much of last season after undergoing hamstring surgery, which was designed to help him overcome a series of injuries, but returned to action last month. Maresca played down concerns about a…

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‘It’s time to close the chapter’- Olympic triathlon gold medalist Alistair Brownlee calls time on illiustrious career

The 36-year-old is the only triathlete ever to be crowned junior world champion, U-23 world champion, European champion and Olympic champion Two-time Olympic triathlon gold medalist Alistair Brownlee has retired from competing in the sport. The Great Britain star won the men’s title at his home games of London 2012, and defended the crown at…

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