‘She is my little bit but she is alot’ – Dennis Mitchell unveils the unique traits about his sprint stars Sha’Carri Richardson, Mellisa Jefferson & ‘Tee Tee’ Terry

Mitchell coaches Sha’Carri Richardson, Mellisa Jefferson and Twanisha ‘Tee Tee’ Terry, who represented USA in the final of the 100 meters at the Paris 2024 Olympics, as well as the 4 by 100 meter American sprinting coach Dennis Mitchell, the mastermind behind three of Team USA’s brightest female sprinters, has shared insights into the qualities…

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Behind the silver: How Stephen Francis and Aussie recovery technology transformed Kishane Thompson

Jamaican sprinter Kishane Thompson’s injuries were overcome with help from Coach Stephen Francis and innovative Aussie recovery technology. Olympic 100m silver medallist Kishane Thompson has been candid about his battle with injuries but a cutting-edge Australian invention played a pivotal role in his triumphant journey to the podium at the Paris 2024 Olympic Games. The…

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Lamu MP Ruweida Obo registers gifts, sets integrity benchmark

Lamu East MP Ruweida Obo has demonstrated exemplary integrity by officially registering gifts she received from 99 dockers in Lamu County, setting a precedent for compliance with public service ethics. The dockers, who recently secured permanent and pensionable employment following her intervention through President William Ruto, presented the gifts as an expression of gratitude. The…

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Kenya v Namibia player ratings: How did Harambee Stars players perform in lacklusture draw with Brave Warriors?

Harambee Stars end their AFCON 2025 qualifying campaign in utter dissapointment, drawing 0-0 against Namibia, but how did the players fare? Kenya’s Harambee Stars concluded their 2025 Africa Cup of Nations (AFCON) qualification campaign with a 0-0 stalemate against Namibia at the Peter Mokaba Stadium in Polokwane, South Africa.  The match, which took place on…

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‘The Catholic church is always right’

President William Ruto’s chief advisor in the council of economic advisors Moses Kuria has thrown his weight behind the Catholic bishops who castigated the government for failing Kenyans. In a statement on Tuesday, November 19, 2024, Kuria said that as a practising member who was born and raised in the church, the institution was right….

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