Affecting millions of people globally, sleep apnea is a condition that disturbs breathing all night. Although there are several therapies accessible, many people are turning to meditation to assist naturally relieve their symptoms. All of which are absolutely vital for controlling sleep apnea, meditation can help lower tension, encourage relaxation, and enhance breathing. This page…
Tanzanian opposition parties are raising the alarm over the conduct of the upcoming local elections, citing flaws in registration of voters and supervision of the entire exercise. The parties say the process was tactically organised to suppress their candidates in favour of the ruling Chama Cha Mapinduzi (CCM) contestants. Leading opposition parties, ACT-Wazalendo and Chadema, have said that the process has been tailored to suppress political rights and democracy in Tanzania…
In a series of sweeping operations, police have apprehended two men believed to be the masterminds behind a string of robberies targeting female students at Laikipia University’s main campus. The arrests come as part of a broader crackdown on crime, including separate investigations into widespread SIM card fraud and impersonation scams across the country. The…
Kibet assisted the second and scored the third to give Kenya a 4-0 win against Burundi to seal historic qualification to the 2025 U-20 Africa Cup of Nations Kenya’s Rising Stars made history by becoming the first ever men’s junior side to qualify for the AFCON U-20 Cup of Nations after overcoming Burundi 4-0 in…
Kenya is experiencing rapid growth in its online business sector. This has created numerous chances for business people. With increasing internet penetration and more Kenyans shopping online, it is easier than ever to start a successful business. In this post, we’ll discuss some of the best online business opportunities available in Kenya today. 1. E-commerce…
The White House says President Joe Biden’s planned trip to Africa will now happen in December, visiting Angola, where he initially wanted to tour this month. The President’s initial itinerary for Germany and Angola between October 10 and 15 was postponed because of a hurricane disaster in the US and reschedule to October 17-18 for Berlin, White House Press Secretary…
The Ministry of Agriculture, in liaison with the county governments, has started off an agripreneur model where the youth, using digital technology, have been on boarded to provide extension services to farmers at the Ward level. Ministry of Agriculture and Livestock Development Cabinet Secretary (CS) Dr Andrew Karanja said that the government is continually relying…
The serial -winning coach has spent seven years at the Etihad, transforming the Citizens into a winning machine. Manchester City manager Pep Guardiola says a part of him will be leaving the club when director of football Txiki Begiristain departs at the end of the season. Begiristain, 60, has spent over a decade at City…
All preparations are complete for the 15th edition of Mashujaa Day celebrations, set to take place for the first time in Kwale County. Heightened security measures have been implemented to ensure a safe event, with a coordinated effort between the county government, police, and regional security teams. This year’s theme, “Affordable Housing,” reflects the county’s…
Nine people, including a woman and a prominent YouTuber, were arraigned in Kigali on Friday for a bail hearing, facing charges that could lead to 15 years imprisonment. The individuals were arrested separately in October 2021 after they allegedly shared and discussed an encrypted version of “Blueprint for Revolution” by Serbian writer Srbja Popovic, which largely…
From left: Bahati MP Kimani Ngunjiri with his Githunguri counterpart Gathoni Wamuchomba at Karen Hospital in Nairobi on Thursday. [Screen grab] Allies of former Deputy President Rigathi Gachagua on Thursday evening broke down as they expressed their frustration with the government for continuing his impeachment process while he remains hospitalised. Gachagua’s hospitalisation came minutes before…
A doctor’s testimony has revealed new insights in the ongoing case of rally driver Maxine Wahome accused of Asad Khan’s death. A case on rally driver Maxine Wahome, who is accused of killing her boyfriend Asad Khan, took another dramatic twist on Thursday when a key witness, Dr. Hussein Moosajee from Avenue Hospital delivered crucial…
President William Ruto has directed the Public Service Commission (PSC) to prioritize the President’s Awards certificates during the recruitment process for government jobs. This directive aims to enhance opportunities for young Kenyans and emphasize the government’s commitment to recognizing excellence among the youth. During the President’s Award ceremony at State House in Nairobi on October…
Egypt recently deepened its involvement in the war-weary Horn of Africa by arming Somalia and deploying its troops in the embattled country. To Ethiopia’s growing alarm, Egypt is also set to join the multinational force supporting the Somali army against the jihadist threat by al-Shabaab. Egypt’s potentially destabilising presence in the region is seen a direct consequence of Ethiopia’s port agreement with breakaway…
The five African footballers who achieved world-class success by excelling in their home continent without ever playing in Europe. African footballers have long been celebrated for their immense talent, resilience and passion for the beautiful game. For many, the ultimate mark of success is making it to the European football leagues, where world-class training facilities,…