Walking requires a huge number of signals between your brain and the muscles in your arms, chest, back, abdomen, pelvis and legs. Something that looks relatively straightforward is in fact incredibly complex. And the pace and smoothness of your walk can be an indicator of your health and how well you are ageing. As the…
The club becomes the second Kenyan club to travel to Uganda for pre-season perparations after Kenya Police, who safely landed in Uganda on Friday morning to take part in pre-season preparations. Former FKFPL champions Tusker FC are set to travel to Uganda next week for a series of three friendly matches as they ramp up…
The rise of Information and Communication Technology (ICT) in Kenya, with mobile phones in nearly every hand and internet coverage growing nationwide, is driving a wave of innovation that’s reshaping everyday life. From how people access financial tools to the ways they get around and receive healthcare, Kenya’s ICT boom is leaving no sector untouched….
The Gor Mahia defender has explained why he is not worried by the threat of Brazilian giants Corinthians, who once stunned Chelsea in 2012 to clich the FIFA Club World Cup. Gor Mahia vice Captain Geoffrey ‘Simiti’ Ochieng has expressed eager anticipation to face Brazilian giants Corinthians FC at the Coal City International Cup, slated…
PHOTO | File Kenyans below the age of 34 years are the majority internet users according to the latest report by the Communications Authority (CA). Audience Measurement and Industry Trends Report covering fourth quarter of the year to July indicate that internet use among those aged between 15-17 years increased to 66pc from 61pc in…
The four-time Olympic champion has warned Sha’Carri Richardson, Shericka Jackson, and Co to be cautious about a lethal streak Shelly-Ann Fraser-Pryce possesses. Shelly-Ann Fraser-Pryce might be having her last dance at the Paris 2024 Olympic Games, but she will be hoping to make a shouting exit from professional running. The Jamaican sprint queen has raced…
Oblique Seville is working around the clock as he eyes breakthrough at the Paris Olympic Games where he will be up against some of the world’s sprinters. Oblique Seville is burning the midnight oil ahead of an epic clash against Noah Lyles, Ferdinand Omanyala, Letsile Tebogo and some of the top sprinters at the Paris…
Embakasi East Member of Parliament Paul Ongili widely known as Babu Owino has condemned the detention of the human rights activist Boniface Mwangi and other co-accused persons. Speaking outside Milimani Law Court in Nairobi on Friday, July 26, 2024, after the case hearing, the vocal MP said the 21-day detention is unconstitutional since the accused…
Deputy President Rigathi Gachagua has appealed to Kenyans to remain united and embrace President William Ruto’s Cabinet changes, terming them a win for the nation. The reconstitution of the Cabinet, Gachagua added, will increase efficiency and effectiveness. He castigated those trying to divide Kenyans based on winner and loser notions. “I have seen many people…
The former long jumper has delved into the social and romantic escapades that take place in Olympic Villages once the sporting events conclude. A former Olympian has shed light on the sexual escapades that reportedly run rampant among athletes during the Olympic Games. This rare insight comes from German ex-long jumper Susen Tiedtke who competed…
Deputy President Rigathi Gachagua now says leaders who took advantage of the youthful protests to settle political scores and push agendas are idiots. Speaking during the funeral of Susan Wanjohi in Nyandarua, Laikipia County on Friday, July 26, 2024, the DP shamed all individuals who took advantage of the youth’s dissent to advance their political…
President William Ruto has issued Ksh1.7 billion grants to 612 fishing groups drawn from Mombasa, Tana River, Kwale, Lamu, and Kilifi Counties which will benefit 19,000 residents. Speaking in Mombasa, the President announced that the government has handed over five fish landing sites in five counties at the coast. He added that the government is going…
A supercomputer has predicted the number of medals Team Kenya will deliver at the Paris 2024 Olympics. A supercomputer has projected a strong showing for Team Kenya at the Paris Olympics, predicting the nation will secure a total of 11 medals. This forecast places Kenya among the top 20 countries in the medal tally, reflecting…
The government will soon propose changes in the relevant laws to close loopholes that undermine the fight against corruption, President William Ruto has said. The President said the Government will work together with the criminal justice system to ensure that corruption cases are resolved within six months. He said it will no longer be possible…
President William Ruto at Mombasa Showground on July 26, 2024. [Robert Menza, Standard] The government will soon propose changes to seal loopholes in laws that undermine the fight against corruption, President William Ruto has announced. Ruto on Friday, July 26, stated that the Executive will collaborate with the criminal justice system to ensure corruption cases…